Online psychotherapy is as effective as meeting in person. It is particularly helpful when people live far away or when clients cannot leave their home. The advantage is that specialised therapeutic help is accessible worldwide from places in which there might not be therapists with training or experience in the areas clients need support with.
Online sessions happens either via Skype or via Zoom on the same day and time each week.
The first session currently costs £45 and further sessions, if booked, cost £70 each for individuals and £80 each for couples. Sessions happen weekly at the same time and day.