Your Custom Text Here
The 3 reasons that make IFS Therapy a good match for the LGBTQI* community
Discover what burdens we carry due to gender norms from an IFS perspective.
Learn what to look for in a psychotherapist when you want to bring your polyamory to your sessions. IFS (Internal Family Systems) could be a good model for you.
Learn more about gender and gender fluidity.
We make such heavy usage of dating apps that it makes sense to think of how they contribute to our mental health. Are these apps, and the labels we use on them, making the LGBT+ community closer or are they making us feel more separated and distant?
Alessio Rizzo MA, MSc, UKCP (Accredited). Alessio is an IFS (Internal Family Systems) Level 3 Certified Therapist, Accredited Gestalt Psychotherapist, and Sexual Diversity Therapist specialised in anxiety, OCD, anger, gender, sexuality and neurodiversity.
Alessio keeps his blog free and without adverts to help and support everyone. If you enjoyed the articles, please join the mailing list below, follow his Facebook Page, or enjoy his free meditations on YouTube..
Next IFS workshop - IFS for ADHD by Alessio and Ellie Carn on 16th of December 2023 - to book, click here.
This article looks at gender and sexual identity formation through the lens of IFS, and introduces the model of the Star of Self.