Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreWhat is Trauma and why it is so difficult to treat it
Learn what trauma and PTSD are and what makes them difficult to treat.
Read moreYour Custom Text Here
Learn how to work with guilt using the language and tools of IFS Therapy.
Read moreLearn what trauma and PTSD are and what makes them difficult to treat.
Read moreAlessio Rizzo MA, MSc, UKCP (Accredited). Alessio is an IFS (Internal Family Systems) Level 3 Certified Therapist, Accredited Gestalt Psychotherapist, and Sexual Diversity Therapist specialised in anxiety, OCD, anger, gender, sexuality and neurodiversity.
Alessio keeps his blog free and without adverts to help and support everyone. If you enjoyed the articles, please join the mailing list below, follow his Facebook Page, or enjoy his free meditations on YouTube..
Next IFS workshop - IFS for ADHD by Alessio and Ellie Carn on 16th of December 2023 - to book, click here.