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Discover the key role that blending and unblending have in IFS Therapy
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Find, Focus, Flesh out
Feel towards, Befriend, Fear
Learn about the 6 steps that IFS (Internal Family Systems) Therapy uses to get to know Protectors.
Read moreAlessio Rizzo (He | They) MA, MSc
IFS Trainer, Approved Clinical Consultant and Level 3 Certified Psychotherapist - specialised in LGBTQIA+ and neurodiversity.
Alessio keeps his blog free and without adverts to help and support everyone. His podcast “Queering IFS” can be accessed here.
Please consider supporting this website by visiting the free downloads page, or purchasing a copy of the Parts’ Journal, or, for trained IFS professional, the IFS for ADHD online course.
