Defining the Self in IFS

The conversation begins with an exploration of the Self within the Internal Family Systems (IFS) model. Alessio and Jude acknowledge the difficulty in providing a definitive explanation of the Self, highlighting the lack of a single, universally accepted definition within the IFS framework. They explain that a common misconception is the pursuit of a state of complete unblending from parts.

This episode delves into the complexities of pronouns within the context of IFS (Internal Family Systems) therapy, particularly for queer and neurodivergent individuals. Jude and Alessio discuss the importance of respecting client and parts pronouns, share personal journeys with pronoun usage, and offer practical guidance for therapists on navigating this sensitive topic with clients. The conversation highlights the fluidity of gender identity and the potential for misgendering to cause harm, emphasizing the need for curiosity and respect in therapeutic practice.